Moving for Pleasure Instead of Obligation Roos Schlikker In dit verhaal doen niet

In dit verhaal doen niet de kinderen stoute dingen

politici en zelfs diëtisten

De lievelingsvraag van elke nieuwsgierige 8-jarige is ongetwijfeld Waarom

komen er steeds meer gruwelijke feiten aan het licht

Maar de oplossing ligt dichterbij dan je denkt

Moving for Pleasure Instead of Obligation Roos Schlikker In dit verhaal doen nietThis book helps you transform movement from a chore into a source of pleasure through insights from psychology and habit formation. Discover how to build lasting habits and shift your mindset. For many people, exercise has become another task on a long list of obligations, something to complete rather than enjoy. This book explores how movement can shift from a chore into a source of genuine pleasure, drawing on principles from psychology, exercise